April 3rd - April 9th

Monday Spin Class
Starts at 6:30pm with Spin Coach Saskia Bjornson (mezzanine at Commonwealth Place)

Tuesday TriSTART
Gear Gear and More Gear Lecture 6pm in the Pacific Dogwood Room with Coach Lindsey Millar

Tuesday Run Group
Meet in the lobby of Commonwealth Place for a 6:30pm run start with Coach Johnny Greaves. 

Tuesday Swim
CANCELLED to to a swim meet.

Wednesday Spin Class
CANCELLED to to a swim meet.

Thursday Run Group - Claremont Track
TriSTART group and run group meet at Claremont School Track at 6:30pm for a group run. All workouts adapted to all runners/walkers there. Run ends by 7:30pm leaving plenty of time to return to Commonwealth for the Swim Class.

Thursday Swim
CANCELLED to to a swim meet.

Saturday Group Ride
Meet at Commonwealth Place 9am (first parking lot on the left by Elk Lake Drive.) 
Saturday Group Ride Info: https://www.tristarstraining.com/saturday-rides/

Sunday Swim
CANCELLED due to a swim meet. 

Sunday Run
Coach John Greaves will meet you behind Commonwealth Place at 10:30am be prepared for any weather conditions! Dress for success.