Sooz Flannigan

Sooz is both a coach and accomplished athlete. With recent finishes like '5th in age group' in both North American Ironman Championships and Ironman Canada in 2015, and '2nd in age group' at the 2016 Penticton Challenge (Canadian National Long Course Championships, the BC Provincial Championships and the qualifier for the 2017 ITU Long Course World Championships), she brings a wealth of experience to her athletes. Sooz recently placed 3rd in her age group at Ironman Arizona! 2nd in her division at IMC Maryland earning her a 2018 KONA World Championship Spot! 

  • Internationally Certified Yoga Instructor (2012)
  • Nationally Certified Lifeguard (2013)
  • NCCP Certified Coach (2013)
  • Chartered Professional Coach (ChPC) (2016)

Sooz is an Associate Coach with TriStars Training, and also teaches yoga, fitness, and core development through her own company Sooz Sports

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