TriStars Sooke 10kms - April 7th, 2019

Race #7 of the Vancouver Island Race Series


TriStars Sooke 10k is the 7th Race in the Vancouver Island Race Series.  

The run is a lovely rolling out and back along a fairly quiet country road.

There will be an aid station, details coming soon. 

This is an open course with a couple of busy spots so we ask that for your safety you follow the directions of our road marshals. The route is fun, and "may" contain a puddle that is unavoidable going both ways. Just adds to the fun!

FOR LIABILITY INSURANCE REASONS the following are not allowed in races: Dogs, rollerblades, strollers, baby joggers, wheelchairs, bikes and skateboards. For safety reasons earbuds are strongly discouraged.

Volunteers - we need you!
We are going to need many cheerful volunteers! Can you help? 
Please contact us at:

Course Records
Course records are 30:19 (Steve Osaduik) and 35:23 (Meghan Day).



When – April 7th, 2019
Where:  – Edward Milne School, 6218 Sooke Road (Map)
Race Start Time – 11:00am (10:30 am early start option)
Course Closes  – 1:00pm

Course Map:

Race Package Pickup
Sunday, April 7th from 9 am - 10:30 am at Edward Milne School, Sooke

Race Day Registration
Limited race day registration from 9 am - 10:15 am

Early Start
Early start for walkers/slower runners at 10:30 am

TriStars Sooke River 10k Course Drive

TriStars Sooke River 10k - Rolling out and back course. Video is from the turn around point to the finish line.