Online Coaching Programs

We offer two online training/coaching options. Custom Monthly or 12 Week Programming One of these options is just right for you. 


Monthly Coaching

Custom programming suitable for all athletes from beginner on up. 
Perfect for athletes with busy schedules, who are unable to attend group training sessions or who live outside the Victoria area. 
Sprint through to Iron Distance
Triathlon and single sport coaching.

12 Week Training Plans

The plans are delivered all at once in PDF format and are ideal for anyone looking for a general guide and balanced approach when it comes to training.