Certified Coaches

Take the time to meet our Coaches. Each person brings a unique quality and years of experience to our training sessions. Our athletes benefit a variety of Coaching styles and personalities. Whether you choose online coaching or join in our Group Programming you'll be supported, encouraged and challenged as you improve through the years.


Lindsey Millar
Owner of TriStars & Head Coach
NCCP Certified Triathlon Coach
Ironman Certified Coach

Kylie Acford
Former Elite Triathlete
Certified Swim Coach
Competitive Swim Background


Yvonne Kemeny
Trail Runner
Beginner Trail Program
Extensive Running Experience

Sooz Flannigan
Online Triathlon Coach
Triathlon Coach ChPC
NCCP Certified Triathlon Coach

Brian MacArthur
Swim Coach
12 Years Swim Coaching
Extensive Swim Background

Holland Gidney
Run Coach/Group Leader
Ultramarathon Runner
Trail Specialist

Johnny Greaves
Group Swim/Run Coach
31 Marathons
3 IMC Canada Finishes


Kevin Jefford
Trail Run Coach/Leader
Squamish 50/50 Finisher
Extensive Trail Experience


Saskia Bjornson
Swim, Bike and Run Coach
Ironman Finisher
Saskia Say's Program Director

Active Coaches and Leaders

Pam Scott
Community Level Coach


Ryan Day
Run/Bike Leader

Sarah Hancock
Spin Leader

Lisa Morris
Run/Bike Leader

Connie Dunwoody
Community Level Coach

Gillian Manson
Community Level Coach

Kathryn Deegan
Run/Bike Leader

Jan Frith
NCCP Certified Coach

Laura-Lee Grealy
Community Level Coach

Caitlyn Ring
Community Level Coach


Chris Siver
Spin/Bike/Run Leader