Welcome

Group and online coaching for all levels of age group triathletes and single sport athletes.

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Winter Programs

Registration Available Now
Programs begin Jan 2nd

 

 
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TriSTART

Jan/Feb or March/April 2018


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Run Clinic for Non-Runners

Jan 22 to April 26
With Coach Connie Dunwoody
This is the perfect group for ‘runners who don’t run’! It’s for those who run just a little, who prefer to walk/run, who run slowly, who mostly walk, who have never run with a group … or are complete beginners wanting to try running for the first time. Training sessions twice a week. Come ‘not run’ with us, for fitness, for fun, and for the TC 10K!

Mon and Thurs mornings, 10:30am, from 2:18 Run in Victoria

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TriStars Spring Triathlon

May 6, 2018
Our 6 annual Spring Triathlon. Non-time, non-competitive, all fun. 
Also a Fundraiser for the MS Society.
Full details on the race, training, Fundraising and volunteering on our race website.

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TriStars Sooke 10k

We are proud to be part of the VIRA Race Series. 
The Sooke 10k is a rolling out and back route. 
Vancouver Island Race Series
March 25, 2018


SATURDAY GROUP RIDES

Our Saturday rides are open to the public. From beginner to speedster we have 4 ride groups to choose from.
Each group meets on Saturday morning, 9am at Saanich Commonwealth Place.  When the weather tanks we head indoors! We have trainers we can loan, a spin leader and always great music.

Full Ride Group Details on our Saturday Ride page. 

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